The No Nonsense, Kick-Butt
Exercise & Diet Boot Camp
designed specifically for
women who want to
change their bodies
Buffalo N.Y.
Advanced Fat Loss BUFFCamp
Boot Camp Personal Training
personaltrainer1024@hotmail.com
FREE
DIET
Designed so you lose
ONLY fat and NOT muscle
All diets are computerized.. there is no guessing, no points, no pills, no fads, no gimmicks. These are the exact same diets I've used to cut body fat in women whose careers depend on their ability to lose weight and stay in shape (models, figure competitors, dancers, entertainers etc.)
All Diets Are FREE
This is the most advanced form of exercise for burning fat. Research shows that this form of training burns more calories in a shorter amount of time than conventional exercise routines.
Following the wrong routine is the #1 reason why most women fail to lose weight even
though they may exercise regularly.
EXERCISE
Advanced Interval Plyometric
Circuit Training
Perform exercises designed to burn the most fat
in the least amount of time.
This bootcamp has the 2 components
you need to lose weight:
Buffalo N.Y.
Advanced Fat Loss BUFFCamp
Boot Camp Personal Training
personaltrainer1024@hotmail.com
Terry Stokes, figure coach
Wendy lost only body fat and not muscle, which is why she looks strong and healthy, and not overly thin and unhealthy.
What you WON'T find at BUFFCamp
'Cookie Cutter' workouts
False promises or silver bullets
Trainers who got all of their knowledge reading books
Inflated prices, pressure sales tactics or hidden costs
What you WILL get at BUFFCamp
Fat burning workouts from trainers who know how to get results
Diets designed to burn body fat BUT keep muscle so that you have that 'toned' look
The ability to do things you never thought possible
Fat loss, endurance and more energy
The body you want!
and receive all of your
FAT LOSS DIETS
FREE
for as long as you are in BUFFCamp
"When I became an NFL Cheerleader I was told that Terry was the best trainer in the area. He's kept my body fat low and taught me how to eat to stay lean.. now he keeps me in shape for my acting and singing performances."
Ashley Amoia,
actress, singer, former professional cheerleader
Lisa Bavisotto
New York State's
Junior Miss America
"Terry showed me how to exercise correctly and how to eat more food and still lose weight."
My reputation is built on my ability to get results!
If you don't get results then I don't want your money
...TAKE IT BACK!
Terry Stokes
Figure Coach
Body Transformation
Specialist
BUFFCamp BUFFCamp BUFFCamp
As a figure coach and personal trainer in Buffalo NY, I specialize in getting women in shape in a hurry... whether it's for a competition, to look good on the beach or to fit in that wedding dress.
Every person on this page is a success story!
YOU WILL BE AMAZED AT WHAT YOU CAN ACCOMPLISH!
Everyone pictured on this page has done things they
never dreamed they could do
Circuit Training
Plyometrics
Intervals
Core Training
personaltrainer1024@hotmail.com
"I am so convinced that you will benefit from my training more than any other form of training that you may have tried that I am willing to give you 2 free sessions just so you can check it out."